Supporting Northern Beaches Families to Thrive Naturally

Holistic Health Solutions for Parents and Children

Meet Estelle

Welcome to EZ Naturopathy, where Northern Beaches naturopath Estelle Zito provides gentle, holistic care for families in Brookvale and beyond.

With a special focus on children’s health, gut health, hormonal balance, fertility support and natural immunity, Estelle helps families restore their wellbeing using evidence-based natural therapies.

Drawing on her background in herbal medicine and Australian Bush Flower Essences, she creates personalised treatment plans that address the root cause — not just the symptoms — so you and your family can thrive naturally.

About Me

Children’s Health

Holistic Support for Kids’ Wellbeing. Nurturing children’s immunity, nutrition, sleep and behaviour with gentle, natural solutions tailored to each stage of growth.

Women’s Hormonal Health

Natural Care for Hormones & Cycles. Holistic support for PMS, period pain, PCOS, endometriosis and perimenopause and thyroid health to restore balance and relieve symptoms naturally.

Gut Health & Digestion

Restore Comfort & Digestive Balance. Support for bloating, IBS, reflux and gut imbalance using targeted nutrition, herbs and personalised treatment plans.

Energy & Fatigue Support

Rebuild Strength & Restore Natural Vitality. Holistic support for chronic fatigue, low energy, burnout and post-illness recovery using personalised nutritional and herbal strategies.

Immune Support

Strengthen Immunity for the Whole Family. Reduce recurrent infections and improve resilience with herbs, nutrition and lifestyle guidance tailored to your needs.

Skin Conditions

Holistic Care for Clear, Healthy Skin. Targeting the internal causes of eczema, acne, psoriasis and dermatitis to restore skin health from the inside out.

Stress, Anxiety & Sleep

Calming Support for Mind & Nervous System. Holistic care to reduce stress, ease anxiety and improve sleep quality using gentle herbal and nutritional therapies.

Australian Bush Flower Essences

Emotional Balance & Inner Calm. Gentle support for stress, confidence, resilience and emotional wellbeing using the healing power of Bush Flower Essences.

A Gentle, Personal Approach to Wellness

Estelle’s gentle, evidence-based approach blends modern naturopathy with traditional herbal wisdom. Raised on an organic farm in Provence, she brings a lifelong connection to natural healing and whole-food living. As a qualified naturopath and Australian Bush Flower Essences practitioner, she offers personalised care that addresses root causes, restores balance and supports long-term wellbeing. Clients describe Estelle as warm, thorough and genuinely committed to their health journey.

"As a mum of 3 young children I was at a point where I was ready to take control of my life and my health. I’m so glad I chanced upon Estelle to support and guide me through my journey.

More than just a practitioner, she gives care and advice with the understanding of a fellow mum and woman. Her approach of moderation and practicality is well suited to my lifestyle.

Highly recommend! Even sent my husband to her!"

Vanessa Jerah

Contact

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